The Health Benefits Of Pomegranate You Need To Know
Pomegranate is not a very common fruit in some regions and may be new to the young generation. It's scientific name is called Punica granatum . It's a Shrub(small tree) bearing fruits which usually fall off especially when ripe. It contains a hundreds of seeds called arils rich in vitamins, minerals, fibers and sugars. Pomegranate is cultivated on large scale in some regions of South East Asia, Central Asia, California, Arizona, Mediterranean Basin, Indian sub continent, Middle East and Caucasus and Tropical Africa. Here is an insight on the health benefits of pomegranate you should know Pomegranate juice can be used for the treatment of sore throats. It lowers the risks of arthritis since it damages the enzymes that responsible for development of the disease. It prevents oxidation of LDL (bad cholesterol) since they are rich in antioxidants. Daily consumption of pomegranate maintains good blood flow in the body. This ensures proper supply